灌水特区 热门话题 2008 SuperSugar 筹备组 新兵报道 2008 SuperSugar "我身边的她" 活动 魅力时尚 音乐影视 职业生涯 我型我秀 招聘信息
最新活动 魔法星座 活动报道 电脑网络 房屋信息 原创空间 二手市场 车行天下 会员卡专版 男生女生 游戏动漫 国内互通桥 奇闻怪谈 ☆2008 北京奥运☆ 健康生活

广告


帖子内容

[讨论]如何练胸腰

请高手指点如何练胸腰~
看了一些图片,觉得虽然方法很多,但难度很大
谁来教教我?~~

最新回复

  • nancyyang (2008-8-20 22:30:39)

    这时压出来的是胸腰,一般站立下腰压出来的都是大腰,如果胸腰不好作这种动作时头就抬不了这么高
  • gyjdance (2008-8-21 13:30:08)

    呵呵 锻炼胸腰没有捷径可言 一个字-压~~~~
  • 自然而然 (2008-8-21 16:20:42)

    这还是人吗? 看这就觉得哆嗦~~~
  • Lilian (2008-10-01 11:00:26)

      不过看成果还是满向往地 看看人家那小腰练地
  • biyan966 (2008-11-21 00:06:35)

    Now we're to my favorite part of a new patch -- sussing out the undocumented changes. Everyone's really known about the patch notes for months, wow goldbut it seems like every time Blizzard releases an update, cheap wow goldthere are always plenty of undocumented changes that don't quite make it in.

    WorldofWar.net has a good set of changes so far: cheap wow goldTroll offhands are small,wow gold Gruul's Lair's and Kara's reset display is off, and Shamans' buy wow gold Mental Quickness talent doesn't seem to be working. wow goldA few people have already noticed that there is no repair character on the Isle of Quel'danas yet, cheap wow goldbut that's only because the daily quests haven't moved forward yet -- with a bigger foothold,cheap wow gold the Shattered Sun should be able to bring in a blacksmith or two.